Mindscape Explorations - My Psychology Learning Journey
Welcome to my psychology learning journey! I’m Prashanna Sharma, and I’m exploring the fascinating world of human behavior, mental processes, and what makes us tick. Join me as I document my path through psychology fundamentals, research findings, and practical applications – making complex concepts accessible to everyone.
About This Psychological Journey
My Starting Point
I began with a simple curiosity about why people think, feel, and behave the way they do. Without formal training but with endless fascination, I’m systematically exploring psychology’s major domains – from cognitive processes to social behavior, developmental stages to mental health awareness.
Why Psychology Matters
Understanding psychology isn’t just for therapists or researchers – it’s essential life knowledge. It helps us understand ourselves better, improve relationships, make wiser decisions, and develop empathy for others’ experiences. My mission is to make psychological insights practical and applicable to everyday life.
My Learning Methodology
Theoretical Foundation: Psychology book reading fundamentals. Studying established theories and research
Real-world Applications: Connecting concepts to daily life situations
Critical Thinking: Questioning and analyzing different perspectives
Practical Exercises: Implementing psychological principles personally.
Exploring Psychology’s Landscapes
Major Psychology Branches I’m Exploring
Currently navigating through psychology’s core domains –
Cognitive Psychology: How we think, remember, and process information
Social Psychology: Understanding group dynamics and social influence
Developmental Psychology: Human growth across the lifespan
Clinical Psychology: Mental health and therapeutic approaches
Psychology Experiments And Observations
I conduct simple psychological observations and document the insights:
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The bystander effect in daily life
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Memory techniques that actually work
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How mindset affects problem-solving
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Social conformity in group settings
Recent Discoveries
The Science of Habits
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Understanding the habit loop: cue, routine, reward
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Applying behavior modification techniques to build better habits
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Testing different habit-forming strategies
Cognitive Biases in Decision Making
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Identified 15 common biases affecting my daily choices
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Created strategies to recognize and mitigate biased thinking
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Practical exercises to improve decision quality
Focus Areas
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Emotional Intelligence: Developing self-awareness and empathy skills
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Motivation Psychology: Understanding what drives human behavior
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Mindfulness & Psychology: Scientific benefits of present-moment awareness
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Psychology of Learning: How we best acquire and retain knowledge
